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March 7, 2024 TV and Streaming Schedule: The Complete List

The following is a complete list of every new TV and streaming episode, special, movie, and more airing on March 7, 2024. New streaming titles are listed first, followed by an hour-by-hour network TV and cable schedule, and ending with the day’s sports schedule. For sports and most other live programming, make sure to adjust the time to your time zone (times listed are Eastern/Central). Series and season premieres are in bold.

March 7, 2024 Streaming Premieres

  • Ara San Juan: The Submarine That Disappeared (Netflix, Series Premiere)
  • Days of Our Lives (Peacock)
  • Delicious in Dungeon (Netflix)
  • The Dog House: UK (Max, Season 5 Premiere)
  • Far North (Sundance Now/AMC+)
  • Friends in Low Places (Amazon, Series Premiere)
  • The Gentlemen (Netflix, Series Premiere)
  • Halo (Paramount+)
  • Impact x Nightline (Hulu)
  • Judy Justice (Freevee)
  • Neighbours (Freevee)
  • Nick Cannon’s Big Drive (Tubi)
  • Pokemon Horizons: The Series (Netflix, Season 26 Premiere)
  • Poor Things (Hulu, Movie Streaming Premiere)
  • Ricky Stanicky (Amazon, Original Movie Premiere)
  • Ruthless (BET+)
  • Sesame Street (Max)
  • The Signal (Netflix, Limited Series Premiere)
  • Supa Girlz (ALLBLK, Series Premiere)
  • Tokyo Vice (Max)
  • The Traitors (Peacock, Season 2 Finale, 9/8 PM)
  • The Walking Dead: The Ones Who Live – Cast Diaries (AMC+)

March 7, 2024 Network TV and Cable Premieres

11/10 AM:

  • Rubble & Crew (Nickelodeon)

2/1 PM:

  • Blank Slate (GSN)
  • Mecum Auto Auctions: Glendale 2024 (MotorTrend, Special)

7/6 PM:

  • The Thundermans Return (Nickelodeon, Original Movie Premiere)

8/7 PM:

  • 31st Annual MovieGuide Awards (GAF, Special)
  • Blackmail, Lies, and Murder (LMN, Original Movie Premiere)
  • Dateline NBC (Oxygen)
  • The First 48 Presents: Critical Minutes (A&E)
  • Hudson & Rex (UP)
  • Impact Wrestling (AXS TV)
  • Jersey Shore Family Vacation (MTV)
  • Next Level Chef (FOX)
  • The Real Housewives of Miami: Reunion, Part 3 (Bravo, One-Hour Special)
  • Swamp People (History Channel)
  • Theresa Caputo: Raising Spirits (Lifetime, Back-to-Back New Episodes)
  • The This Old House Hour (PBS)
  • Young Sheldon (CBS)

8:30/7:30 PM:

  • Ghosts (CBS)

9/8 PM:

  • Barnwood Builders (Magnolia Network, Season 17 Finale)
  • Beat Bobby Flay (Food Network)
  • Bold & Bougie (WE)
  • Caught! (Discovery Channel)
  • Married to Real Estate (HGTV)
  • The Rise and Fall of the Maya (National Geographic Channel)
  • Son of a Critch (The CW)
  • State of the Union 2024 (ABC/CBS/NBC/FOX)
  • Summer House (Bravo)
  • Taking the Stand (A&E)
  • Theresa Caputo: Raising Spirits (Lifetime)

9:30/8:30 PM:

  • Children Ruin Everything (The CW)
  • Swamp People: Serpent Invasion (History Channel)

10/9 PM:

  • Botched (E!)
  • House Hunters International (HGTV)
  • I Wasn’t Expecting a Baby! (Lifetime, Back-to-Back New Episodes)
  • Impractical Jokers (truTV/TBS, Back-to-Back New Episodes)
  • New Japan Pro Wrestling (AXS TV)
  • Undercover Caught on Tape (A&E)
  • Watch What Happens Live with Andy Cohen (Bravo)

10:30/9:30 PM:

  • House Hunters International (HGTV)
  • I Wasn’t Expecting a Baby! (Lifetime)
  • Impractical Jokers (truTV/TBS)

11/10 PM:

  • The Daily Show (Comedy Central)
  • E! News (E!)

Today’s Sports Schedule

MLB Spring Training

  • *Other games not televised*
  • 1:05/12:05 PM: Atlanta Braves at Boston Red Sox (ESPN)
  • 1:05/12:05 PM: Philadelphia Phillies at Tampa Bay Rays (BSSUN)
  • 3:05/2:05 PM: Arizona Diamondbacks at Texas Rangers (
  • 3:05/2:05 PM: Milwaukee Brewers at Chicago White Sox (NBCSCH)
  • 3:10/2:10 PM: Los Angeles Angels at Seattle Mariners (BSW)
  • 6:05/5:05 PM: Toronto Blue Jays at Detroit Tigers (Sportsnet/BSDETX)
  • 6:10/5:10 PM: Washington Nationals at New York Mets (SNY)
  • 6:35/5:35 PM: Detroit Tigers at New York Yankees (YES App)
  • 8:05/7:05 PM: Chicago Cubs at Cincinnati Reds (MARQ)
  • 9:05/8:05 PM: Los Angeles Dodgers at San Francisco Giants (SNLA)


  • 7/6 PM: Brooklyn Nets at Detroit Pistons (NBA League Pass/Bally Sports DET/YES)
  • 7/6 PM: Minnesota Timberwolves at Indiana Pacers (NBA League Pass/Bally Sports Indiana/Bally Sports North)
  • 7:30/6:30 PM: Miami Heat at Dallas Mavericks (TNT/Bally Sports SW-DAL)
  • 9/8 PM: Toronto Raptors at Phoenix Suns (NBA League Pass/Arizona’s Family 3TV/Arizona’s Family Sports/SN)
  • 10/9 PM: Boston Celtics at Denver Nuggets (TNT/NBC Sports Boston)
  • 10/9 PM: Chicago Bulls at Golden State Warriors (NBA League Pass/NBC Sports Bay Area/NBC Sports Chicago)
  • 10/9 PM: San Antonio Spurs at Sacramento Kings (NBA League Pass/NBCSCA/Bally Sports SW-SA)


  • 7/6 PM: Calgary Flames at Tampa Bay Lightning (BSSUN)
  • 7/6 PM: Edmonton Oilers at Columbus Blue Jackets (BSOH)
  • 7/6 PM: Montreal Canadiens at Carolina Hurricanes (BSSO)
  • 7/6 PM: Philadelphia Flyers at Florida Panthers (NBCSP/BSFL)
  • 7/6 PM: St. Louis Blues at New Jersey Devils (ESPN)
  • 7/6 PM: Toronto Maple Leafs at Boston Bruins (NESN)
  • 7/6 PM: Washington Capitals at Pittsburgh Penguins (SN-PIT/MNMT)
  • 8/7 PM: Buffalo Sabres at Nashville Predators (MSG-B/BSSO)
  • 9/8 PM: Minnesota Wild at Arizona Coyotes (BSNX/Scripps/BSWI)
  • 10/9 PM: Vancouver Canucks at Vegas Golden Knights (Scripps)
  • 10:30/9:30 PM: New York Islanders at San Jose Sharks (NBCSCA/MSGSN)
  • 10:30/9:30 PM: Ottawa Senators at Los Angeles Kings (BSW)